Deciding To Touch
Here we go, my personal story of how the me of today came to light. Not all of us come into this world of sexual excitement and enticement with a “bang”. A one in which magical arousing confetti erupts into the air as the “to be” most enchanted moment arrives. It can be a long journey before deciding to touch again. Some start off with fear, caution, and betrayal, that “thing” that everyone says won’t happen to them happens.
*Disclaimer- assault may trigger some readers please be advised*
You don’t have to be drunk at a party or be put in a dodgy situation for this to happen, sometimes just walking your dog in a friendly neighbourhood can become a crime scene. We all utter the words “I won’t put myself in that situation for that to happen” but it’s not always our choice.
Choice is my most used word in my vocabulary, choice is the motto of my life. My choices are what got me to where I am today, although that road was a rough ride with many mistakes I am proud to say they were all because I chose.
You Can’t Blame The Victim For The Actions Of Another
Not all those who are assaulted go out into the big bad wide world and to put it bluntly “sleep with everything that moves” to fill that void and numb the pain. Don’t get me wrong it works for some but for me, this wasn’t an option I was willing to take. I chose to choose my emotions over my body, and it’s a choice I’ll never regret.
The body never forgets and it’s the fault of the mind, simple touches that should be arousing and intimate become triggers for pain and emotion. Flinching is normal, flinching at the most normal touches almost become unbearable. Hugging is a huge one for me, a simple hug is not easy because you are allowing someone into your personal space and your body.
The body recalls a touch that was once sensual and arousing and turns it into a trigger to shut off and become numb. I chose to handle myself the best way I knew possible, I chose to choose. My first time was taken with scares as a memory every single day. I had to teach myself to feel again, I had to learn to not block out my emotions and to become myself again.
All I Felt Was Dirty And Wrong
I had to learn not to shower five times a day because I constantly felt “dirty” and I had to choose to stop getting embarrassed about a huge scar that runs up an intimate part of my body and warning people to stop them from being shocked by it.
For me, this was a long journey in which I have lost and found myself many many times, but finally, sex became meaningful, intense and powerful. For me, I became more open and willing to try things that before this happened I would have never even considered. I explored myself first, I learnt what I liked about myself and how my body reacted, I learnt to love myself first not in the sense that I liked the way I looked but in the sense that I listened to my body and emotions.
My self-discovery is where I learnt to trust my gut feeling and to never let what I went through dictate the rest of my life. I chose to not hate all men but to trust my own instincts, which might I add didn’t have a 100% strike rate! But I learnt and that’s the main thing!
Work Towards Recovery, One Step At A Time
Trust exercises, goals, boundaries these are all the things in therapy you are told to write down and think about. These don’t mean just with a partner these also relate to yourself, and how you build your journey into intimacy. Sexual healing takes patience and don’t ever do something until you are ready for it emotionally and physically.
5 Steps That Can Ease Your Recovery:
- Seek Professional Support: Connect with a therapist or counselor experienced in trauma recovery to guide you through the healing process.
- Build a Support Network: Surround yourself with trusted friends and family who can offer emotional support and understanding.
- Practice Self-Care: Engage in activities that promote physical and mental well-being, such as exercise, meditation, and hobbies you enjoy.
- Educate Yourself: Learn about the effects of trauma and recovery strategies to empower yourself with knowledge and understanding.
- Be Patient with Yourself: Recognize that healing is a journey, and it’s important to give yourself time and grace to process and recover.
I Could Not Enjoy Intimacy For A While
For a very long time my mind and my body were disconnected, every time I chose to have sex I did not enjoy it because my body and mind would constantly disassociate. This was my greatest hurdle because feeling meant triggering “that feeling” and I can’t tell you how many times I burst into tears during and after sex. But each time I did I grew and I evolved and I became stronger!
There are plenty of supportive, understanding partners out there, but there are also people who are going to make you feel like their sexual needs are more important than your safety needs. Being able to address your history on your own timeline, without having to even consider anyone else, is a wonderful benefit. It may take you some time to fully process this experience, and it may continue to surface in surprising and frustrating ways. But don’t let this person steal your chance for joy and intimacy. If you have the desire to learn how to enjoy sex (and again, you don’t have to), you can get there.
My most favourite quote which I tattooed onto my body is “you never know how strong you are until being strong is the only choice you have”.
Learn, grow, feel, and most importantly discover yourself first!
About the author: Morgan is a consultant from Oh Zone Adult Lifestyle Centres
Meet Morgan, a young designer advocating equality and speaking out against violence. Her journey in the adult industry has been transformative.
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