One glistening beacon of hope continues to shine National Masturbation Month! Yes! The month of May has cum! Pun DEFINITELY intended. Although not everyone knows about it, most of us celebrate it, and everyone enjoys it! During these times, your hand can become your best friend! Here are some tips to make your you time just a bit more fun, and to help you celebrate the most enjoyable national celebration nobody knows about!
**Please Note** This article will be filled with terrible euphemisms about masturbating. Sorry in advance.
Lube it Up for National Masturbation Month
This one might be obvious, but no matter what’s in your pants, lube can take your self guided tour to another level! Your local sex shop should have a spanning array of options for you to choose from, and if you’re going solo and turning on the sprinklers without a toy or in the shower, some silicone lube (check out SuperSlyde!) will do you wonders.
If you’re using a sex toy some water based lube (check out Pjur Aqua) will be your new best friend. There are of course countless lubes with funky features to make your time scratching Yoda behind the ears just a bit more interesting. Warming, cooling, buzzing, and tingling lubes all exist, so ask your local sex shop consultant to help you find what you need!

Switch It Up!
Has debugging the hard-drive gotten a bit mundane? Do you do the same routine to visit the safety deposit box every night? Simply don’t! Try a different hand, a different technique, try it in the shower! Try it on the floor, try it by yourself, do it for an hour!
Pardon the rhyme, but just do something to switch up your routine. Hell! Pick up a toy from your local sex shop and discover a whole new world of pleasure! There’s plenty of sex toys that are great value for money. Take your time finding what can improve your experience taming the shrew, and find what makes your time most enjoyable!
Porn
Now, porn isn’t for everyone, and that’s okay! If you’re not the kind of person that pairs your time drafting a blog post with some erotic media, skip ahead to the next paragraph! If you do enjoy your time Finding Nemo with some special movies, don’t be afraid to branch out to genres you haven’t tried yet.
Click along if you don’t like it, if you do, you’ve expanded your sexual horizons, and what’s not to love about that! Similarly, if you’re willing to spend a few dollars, there are plenty of websites where you can get custom content tailored to EXACTLY what you want!
Check out sites like OnlyFans for that sort of deal!

Make A Night Of It!
Light some candles. Put on some slow, sexy music. Have a bath, bubbles of course, and get into something comfortable.
Put on your preferred media, or none at all, and take your time with yourself. Lone Rangering can be just as sexy as the actual act of sex, so have a nice night in, and enjoy your Keynoting in Cupertino just a little bit more.
Partner Up
If you’re with a partner, you may be defaulting to your usual routine of some half-assed foreplay, average sex, and then sleeping. Spice things up! Suggest some mutual masturbation, and get to Auditioning for Finger Puppets with someone special!
There’s no reason sex needs to be the only thing you can do with a partner. And for those not in the immediate vicinity of their loved ones, this can be the only option, but that’s no reason it can’t be a good time!
Have Fun and Happy Masturbation Month
There’s no reason hacking the home network needs to be a boring affair. With the world wide web at your disposal, there’s nothing stopping you from having a fantastic time by your lonesome.
Make minding the gap a fun time. Be sure to take your time preparing your monologue next time you get the chance. Have fun, and happy National Masturbation Month.
Here are some final euphemisms I didn’t find space for in the article, if you’re interested.
- Taking a selfie at the bean.
- Shaking hands with the milkman.
- Practicing the trumpet.
- Meeting with the small council.
- Badgering the witness.
- Rocking the Casbah.
Enjoy!
You Are Going To Flip Out Over Tenga’s Flip Hole!
Masturbation… What a magical word and once you are in, what a magical world as well! Apart from women, this word means a lot of things for men.
All men know well the place of it in their lives but each of them has different interpretations for the action itself. That was the first thing we’ve done with a pillow or something else, mostly unconsciously, even before learning how to speak when we were a little child.
For some reasons that I couldn’t understand, we have been fooled by lies about masturbation. For instance, “If you jerk off too much. Why too much? Does it mean that do it once a week but don’t cross the line? You will have pimples all over your face or an adolescent having pimples on his face was subjected to hearing absurd sentences.
Tenga Mens Masturbators
Anyway, to cut to the chase, it is 2010s and people in the industry have met the needs of men with launching great male masturbators. One of those is the Tenga Flip Hole Masturbator designed by Tenga which is a Japanese company and really good at masturbators.
Having been a fan of Fleshlight sex toys for many years I was a bit worried that the Tenga Flip-Hole I was sent by Adultsmart would disappoint. And not live up to the exquisite sensations the Fleshlights give me.
When it first arrived I must say I was pleasantly surprised to see how good this product looked. In fact I would go as far as to say that it looked nicer and more stream-lined than the standard torch design.
Packaging and Price
The packaging it came in also impressed and was tasteful and well thought out. Tenga is a Japanese brand. I am assuming that so much thought has gone into the design as they are the first masturbator that I know that is available in Department stores across Japan. Making it the number one selling male sex toy in that Country.
They have also catered for all budgets allowing customers to purchase throwaway strokers that you can buy for under $10 to the crème de la crème range that will set you back over $100.
Flip Hole’s recommended retail price in Australia is AUD $132 or just under $100USD and Adultsmart will ship it anywhere in the world for USD$7 via DHL.
Features of the Tenga Flip-Hole
- It has 4 different styles which are black, silver, red and white. Each of them is designed to give different sensations either by unique textures of the internal sleeve or by the pressure buttons on the side of the toy.
- Made of TPR Silicone which is hypoallergenic, latex and phthalate free and has series of ribs, ripples and orbs on the sleeve.
- Material softness is different in each of the types. (White is the softest and black is the hardest).
- It is 6 3/4 inches in length so if you are hung, this toy will not give you great sensations.
- Buttons on the toy provide pressure at three different points independently or together and can also be used for added suction.
- It is quite a weighty masturbator, much heavier than the Fleshlight.
- Plastic tube comes apart at the middle with a clip that allows you to open it to apply lubricant, clean or replace if the sleeve gets damaged.
- There is an instruction manual at the bottom of the box.
- A warranty card that needs to be filled out for your 12 month warranty to be valid.
Tenga Flip-Hole has three buttons in the middle of the plastic casing.
When you open the casing you will see a sleeve that is made of clear Themoplastic Elastomer. A very flexible gel like material that is completely body safe.
This sleeve has lots of bump, patterns, textures and nodules each one will give a specific but different sensation to your beast. The instruction manual says to only use water based lubricants.
If You’re Hung this Might not be for You
Tenga Flip-Hole is not made to cater for very large men. So if you an average 6-7 inches you never get to experience all the different textures. With the Tenga Flip-Hole there are that many textured packed along the way. You will never be left disappointed that you are not getting the whole experience.
Tenga caters for me up to about 8 inches I would say as it seemed there were a couple of inches spare when I was using it as I have an average sized six inch dick.
Tenga Flip-Hole comes with a cap, instruction guide and 3 different samples of lubricants in its package. Those are wild, real and mild from the thinner one to the thicker respectively.

How to Use the Tenga Flip-Hole
Most important thing before use is to lube the toy up. It is really simple! Open the toy, lay it out and apply plenty of lubricant. You know that the lubricant must be water-based or specifically Super Slyde ( I got a chance to try it just a few days ago, shame on me, OMG it rocks!!!).
Then close the sides, slide the cap and penetrate!
Following these instructions, I liberally put some lube into the sleeve and then used the clip to close the unit. Then worked myself up to a semi hard erection and put my dick into the opening. At the entrance your penis must go through a deep ridge that stimulated the glans on my penis.
My erection now was fully erect as I entered the Flip-Hole slowly savoring all the different sensations of which there were tons more than the Fleshlight.
Amazing Different Sensations with Tenga
As I continued to stroke with the Tenga Flip-Hole I was amazed at the amount of different feeling I was experiencing and then I used the buttons.
Squeezing the buttons increases suction, or tightens the sleeve basically allowing you to change the sensual experience. The one thing I did not like about the Flip-Hole though was the noise. Fleshlight is pretty much silent but this thing was making sucking and squishy noises and is a bit off-putting.
Within no time though I had orgasmed.
Time to Clean Up
It was a breeze, once you remove the clip you can clean it with luke warm water and mild detergent. Took no time to clean as opposed to pulling out the fleshlight sleeve and then trying to get inside or turn it inside out to clean.
Drying it also was easy I simply turned it whilst open upside down and the water trickled out and within an hour it was dry. The Flip-Hole however has a limited life span because of the material it is made from. The manufacturer says it needs replacing after about 60 uses and recommends replacing the sleeve then.
Types of Tenga Flip-Hole
Let me start with the black one. It has the firmest sleeve among all of them. Triangular walls zig zag throughout the toy, offering more resistance to the head of the penis. Obviously, the texture is designed for intense frenulum and glans stimulation.
Red one has dozens of nubs and brushing rib to provide friction to the head of the penis. The texture is lighter than the one in Black. This is for men seeking strong amounts of suction rather than focusing on texture.
Texture on the Silver one is more plain compared to the others. It is a bit firmer than the White one but the low profile texture makes this one smoother. It is for men who find the White one tight. Although the Flip Hole Masturbator is treated as a sex toy for solo play, there is no restrain using it as a couple toy. However, in my opinion, don’t let anyone be between you and your toy.
No matter what colour you choose, you will certainly love it!
After you use Flip Hole Masturbator, you will not want to use hands or something else! (except for having intercourse of course).
It is a high price to pay for a sex toy that needs replacing every month. All in all I loved the Tenga Flip-Hole and the experience it gave me. It was easy to clean and gave me more intense experience than a Fleshlight.
On the downside it is noisy that can be off putting. If you are to use it every day feel that the price tag may be a bit high as you will only get 3 months before the sleeve needs replacing.

Masturbation Month Is Important
May is no ordinary month—it’s International Masturbation Month, a celebration dedicated to one of life’s most natural and beneficial acts. Established in 1995 by sex-positive retailer Good Vibrations, this month was created to honour U.S. Surgeon General Joycelyn Elders, who advocated for the inclusion of masturbation in sexual education. Her progressive stance sparked conversations about self-pleasure and its role in promoting sexual health.
Masturbation Month aims to normalise these conversations and highlight the mental, emotional, and physical benefits of self-love. From enhancing sexual performance to improving sleep quality, the advantages of masturbation are profound. It’s time to embrace self-love as a healthy and empowering practice—and May is the perfect time to start.
Why Masturbation Month Matters
Breaking Societal Taboos
Despite its ubiquity, masturbation remains a topic shrouded in stigma. Many cultures and communities perpetuate myths that paint self-love in a negative light. Masturbation Month challenges these outdated beliefs by encouraging open and honest conversations. By normalising discussions about self-pleasure, we create an environment where individuals can embrace their sexuality without guilt or shame.
Normalising masturbation also helps dismantle harmful stereotypes about sex and pleasure. It empowers people to view their bodies positively, fostering a healthy relationship with themselves. By celebrating this month, we take a step toward sexual liberation and self-acceptance.
Promoting Sexual Health Awareness
Masturbation Month isn’t just about celebration—it’s about education. This observance provides a platform to inform people about the numerous health benefits of masturbation, including stress relief, pain management, and improved sexual performance. Through awareness campaigns and resources, individuals can learn how self-love contributes to overall well-being.
Highlighting these benefits encourages individuals to take control of their sexual health. Masturbation is a safe, natural way to explore desires, enhance pleasure, and understand one’s body better. Masturbation Month helps shift the narrative from taboo to empowerment, promoting a healthier outlook on self-love.
Health Benefits of Masturbation
Enhances Sexual Performance
Masturbation is a gateway to understanding your body’s unique responses, making it a valuable tool for improving sexual performance. For men, techniques like the “stop-start” or “squeeze” methods practiced during self-pleasure can help manage premature ejaculation. These methods allow better control during intimacy, leading to more satisfying sexual encounters.
Women benefit from masturbation by discovering their preferences, which can enhance communication with partners and strengthen intimacy. Self-pleasure acts as a rehearsal space where you can explore what feels good without pressure. Over time, this self-awareness boosts confidence and leads to more fulfilling experiences in partnered relationships.
Reduces Stress and Anxiety
Life’s challenges often leave us feeling overwhelmed, but masturbation provides a natural and effective way to unwind. During orgasm, the body releases oxytocin and dopamine—hormones that help combat cortisol, the primary stress hormone. This hormonal shift creates a calming effect, promoting relaxation and emotional balance.
Incorporating self-pleasure into your routine can act as a form of meditation, helping you focus on the present moment and disconnect from external stressors. Whether it’s a morning ritual to start the day or a bedtime practice to clear your mind, masturbation offers a simple yet powerful tool for stress relief.
Relieves Pain
Pain and pleasure may seem like opposites, but they’re intricately connected when it comes to self-love. The endorphins released during masturbation act as natural painkillers, offering relief from conditions such as headaches and chronic pain. For women, orgasms can alleviate menstrual cramps by increasing blood flow and relaxing pelvic muscles.
Sex therapist Judith Golden notes that the intensity of an orgasm plays a crucial role in pain relief, with stronger orgasms offering more noticeable benefits. While masturbation may not replace traditional treatments, it serves as a complementary method for managing physical discomfort and enhancing overall well-being.
Improves Sleep Quality
Struggling to fall asleep? Masturbation might be the natural remedy you’ve been searching for. The hormonal changes triggered by orgasm—specifically the release of serotonin and prolactin—promote relaxation and drowsiness. These chemicals work in tandem with melatonin, the hormone responsible for regulating sleep cycles.
Masturbation also helps quiet an overactive mind by redirecting focus and relieving tension. The calming effects make it easier to drift off, contributing to better sleep quality. Incorporating self-pleasure into your nighttime routine can create a sense of closure for the day, preparing your body and mind for restful slumber.
Boosts Self-Esteem and Body Image
Masturbation is an empowering act that fosters a positive relationship with your body. By exploring your responses to touch, you gain a deeper understanding of your preferences, building confidence and self-assurance. This self-awareness translates into improved body image and a more accepting view of yourself.
Seeing your body as a source of pleasure, rather than judgment, shifts your mindset. Masturbating in front of a mirror can be a transformative experience, helping you appreciate your physical form in new ways. Over time, this practice can boost your overall self-esteem, making you feel more comfortable in your own skin and more confident in intimate settings.
Creative Ways to Celebrate Masturbation Month
Explore New Techniques or Toys
Masturbation Month is the perfect opportunity to step outside your comfort zone and try something new. Experimenting with different techniques can help you discover sensations you’ve never experienced before. Introducing sex toys into your routine adds variety and can enhance pleasure, offering a fresh perspective on self-love.
Not sure where to start? Research toys that cater to your preferences, whether it’s vibrators, strokers, or more adventurous options. Exploring new methods during Masturbation Month can reignite excitement for self-pleasure and deepen your connection to your body.
Combine Masturbation with Mindfulness
Mindful masturbation is about fully immersing yourself in the experience. Set aside distractions, focus on your sensations, and allow your mind to stay present. Incorporating deep breathing can amplify arousal and help you feel more connected to your body.
Create a calming atmosphere by dimming the lights, lighting candles, or playing soothing music. Turn your self-pleasure session into a self-care ritual that prioritises relaxation and enjoyment. By combining mindfulness with masturbation, you can transform the practice into a deeply fulfilling act of self-love.

Debunking Common Myths
Myth: Masturbation Causes Infertility or Physical Harm
One of the most pervasive myths about masturbation is that it negatively affects fertility or causes physical harm. There’s no scientific evidence to support these claims. Masturbation is a safe and natural practice that poses no risks when done in moderation.
Myth: Masturbation Is Addictive
While excessive masturbation might interfere with daily life, it’s not inherently addictive. In most cases, masturbation is a healthy way to relieve stress and explore pleasure. Recognising balance is key to enjoying its benefits without guilt or concern.
Safe and Healthy Practices
Maintaining Hygiene
Good hygiene is essential for safe masturbation. Always wash your hands before and after self-pleasure to prevent introducing bacteria to sensitive areas. If you use toys, ensure they’re cleaned thoroughly with warm water and a toy-safe cleanser after each use. Proper storage of toys in a clean, dry space can also help maintain their longevity and safety.
Additionally, choosing body-safe materials for toys, such as silicone or medical-grade materials, can prevent irritation or allergic reactions. Taking these steps ensures that your self-love sessions are enjoyable and risk-free.
Balancing Frequency
While masturbation offers numerous benefits, it’s important to strike a balance. Excessive self-pleasure that interferes with daily responsibilities or relationships may indicate a need for moderation. Set boundaries that work for you, ensuring that masturbation complements your life rather than overwhelming it.
Listening to your body is key. There’s no “right” amount when it comes to self-love—what matters is that it enhances your well-being and doesn’t cause distress. Finding a rhythm that feels natural allows you to reap the benefits of masturbation in a healthy and sustainable way.
Author’s Opinion: A Celebration of Self-Love
I believe Masturbation Month is a powerful reminder that self-love is a fundamental aspect of overall well-being. Normalising masturbation helps dismantle outdated taboos, creating space for healthier conversations about sexual health and personal pleasure. By embracing self-pleasure, we open doors to improved confidence, reduced stress, and a deeper connection with ourselves.
This month is more than just a celebration—it’s an invitation to prioritise your own happiness and comfort. Whether you’re exploring new techniques, learning more about your body, or simply taking a moment to unwind, Masturbation Month reminds us to honour and celebrate the beauty of self-love.

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