Mature Sex: Breaking the Taboo and Embracing Intimacy
I’m getting older, you’re getting older, and I’ve been thinking about mature sex and sex after 50. If you’re an avid reader or media consumer, you’ve probably noticed the glaring absence of sexual representation for people over 50 in advertising, movies, and magazines. It’s as if once you reach “The Age,” your sexuality just disappears. Dun dun duuuuuun.
Take a look at popular family-oriented TV shows like Modern Family. While there’s plenty of talk about sex among the younger characters, the older ones are often left out of the conversation. A quick browse through multiple “hottest TV sex scenes” lists from five different websites reveals an interesting pattern. While there’s a celebration of diversity in terms of sex, sexuality, gender, and race, not a single older couple makes the cut.
Sure, it’s understandable. Sex sells, and marketers know that people love watching young, conventionally attractive individuals in passionate moments. But that’s exactly where the problem lies. Why is mature sex so underrepresented? Why does society act as if passion, intimacy, and desire fade after 50? Let’s break the silence and talk about it.
What Makes Young Bodies and Sex Scenes ‘Hotter’ Than Mature Sex?
Is it because we are terrified of the perceived mortality of our sex lives? Or does the idea of older bodies engaging in intimacy bring up what some call the “ick factor” (Munro, P, 2013, Senior Moments, The Sydney Morning Herald, 28 September)?
Perhaps the discomfort stems from a deep-seated association with our parents or grandparents. The idea of them having active sex lives can be unsettling for many, even though logically, we know that sexuality is a lifelong experience. When we think about sex after 50, does it challenge the youthful image of desire we’ve been conditioned to accept?
With the distinct absence of mature sex in TV shows, movies, and popular entertainment, is it any wonder that the subject is so rarely discussed? If we don’t see it, we don’t talk about it, and if we don’t talk about it, it becomes invisible. But just because media ignores it doesn’t mean it doesn’t exist. Mature people are still having sex, so why does society act as if they aren’t?
We Have to Face the Truth: Aging Doesn’t Erase Sexual Desire
We age, but our sexual desires don’t just disappear. Society, however, often paints an unrealistic picture of what happens to intimacy as we grow older.
Many assume that older adults either take their little blue pill, sneak off quietly, and engage in secretive intimacy, hush hush, don’t let anyone know, or they simply fade into sexual isolation, becoming desolate beings devoid of desire. Both of these perceptions are oversimplified and misleading.
On the other hand, there are insider stories from aged care workers that tell a different tale. Some aged care facilities have been described as surprisingly active in the romance and intimacy department, almost like a romping ground for late-life connections. So where does the truth lie? Perhaps, somewhere in the middle.
Research conducted in New Zealand supports a more balanced perspective. Studies concluded the following key points.
Sexuality is an intrinsic part of human identity: It doesn’t just vanish with age.
There is no age limit to sexual responsiveness or the need for intimacy: The desire for connection, both emotional and physical, remains throughout life.
So why do we continue to ignore or stigmatize this reality? It’s time to challenge outdated perceptions and recognize that sexual desire doesn’t have an expiration date.
Mature Sex in Aged Care Facilities
Reports on sexual behavior within aged care residences vary, making it difficult to accurately determine the levels of sexual contact in these facilities. This uncertainty exists due to a lack of reporting and inconsistencies in what actually gets reported. Many encounters go undocumented, either because they are seen as private matters or because staff members and families may feel uncomfortable addressing the subject.
So far, this discussion has largely focused on mature sex within aged care, but what about individuals outside these facilities, those who are simply navigating life beyond their 50s? Shows like The Golden Girls did a remarkable job of addressing mature romance and sexuality, proving that passion doesn’t fade with age. But since then, there hasn’t been a mainstream television show that represents older individuals exploring love, intimacy, and sexuality with the same openness and humor.
The reality is this. Many people in their 50s and beyond are rediscovering themselves. A large number of my customers fall into this category. They are middle-aged, moving forward in life, and reflecting on what they truly want. They have come to understand that their past relationships were not fulfilling enough. More importantly, they have realized that their sex lives and sexuality are far richer and more complex than they had previously considered.
The Need for Greater Transparency in Nursing Homes and Care Facilities
For nursing homes and aged care establishments, there needs to be greater transparency when it comes to sexuality and intimacy. Mature individuals, whether in a relationship or not, deserve support in embracing their sexuality. It is real, it is important, and it should not be hidden or treated as taboo.
Sexual aides and accommodations exist to support older bodies, which naturally change over time. Physical intimacy may not be exactly the same as it was in younger years, but that doesn’t mean it disappears. Instead, it often evolves into something even more meaningful, an expression of intimacy, adoration, and love.
Beyond pleasure, intimacy plays a crucial role in overall well-being. It reduces feelings of loneliness and isolation, helps combat depression and anxiety, and even contributes to better physical health. As we age, maintaining close physical connections can bring comfort, improve mental health, and reinforce our sense of self-worth.
Mature sex isn’t just about physical pleasure. It is about emotional connection, companionship, and maintaining a vibrant, fulfilling life. It’s time to acknowledge, normalize, and support it.
Changes that occur in both men and women with sex after 50 – Mature Sex
How Men’s Bodies Change with Age
After reaching 50, men experience their own physiological shift known as andropause. This stage is marked by a gradual decline in testosterone production, leading to noticeable changes such as lower energy levels, a reduced sex drive, mood fluctuations, and erections that may not be as strong as they once were.
One of the best ways to combat these changes is to maintain an active sex life. Regular sexual activity has been shown to help sustain hormonal balance, and erections can actually become stronger with consistent sexual engagement. Just because the desire for sex may decrease does not mean it should be abandoned altogether.
Allowing sexual activity to decline can have serious consequences, including an impact on mental well-being and added strain on relationships. If erections become weaker, there are solutions available. Many men benefit from using a vacuum device to enhance blood flow, followed by a cock ring to maintain the erection. These tools can help sustain confidence and pleasure, ensuring that intimacy remains a fulfilling part of life, regardless of age.
How Women’s Bodies Change with Age
Women experience significant changes in their bodies as they grow older, particularly during menopause. With lower estrogen levels, sex can become more difficult as the vagina takes longer to swell and self-lubricate. This hormonal shift often leads to discomfort or pain during intercourse, making mature sex feel more challenging than before. However, this does not mean intimacy has to stop. Instead, adapting to these changes can lead to a fulfilling and pleasurable sex life.
Another common issue is the loss of vaginal elasticity. What was once effortless may now require more preparation, as reduced flexibility can turn sex into a painful struggle. This is why foreplay becomes even more important, allowing the body extra time to prepare for arousal. Incorporating lubricants and vaginal moisturizers can also make a significant difference, ensuring comfort and enhancing pleasure.
Just like men, women need to have regular sex to maintain vaginal elasticity and overall sexual health. Staying sexually active helps improve circulation, keeps vaginal tissues strong, and prevents discomfort. Beyond the physical benefits, mature sex has been linked to improved mental health, reduced stress, stronger relationships, and even a longer lifespan. Women who continue to engage in intimacy often experience greater self-confidence and emotional satisfaction.
To maintain a satisfying and active sex life, women should communicate openly with their partners, experiment with new forms of stimulation, and engage in pelvic floor exercises like Kegels to strengthen vaginal muscles. By embracing these changes and making necessary adjustments, mature sex can remain a source of pleasure, intimacy, and connection at any age.
Communication: The Key to Fulfilling Intimacy
Open and honest communication is essential in any relationship, especially when it comes to intimacy. As we age, our bodies change, and so do our needs, desires, and comfort levels. Talking to your partner about these changes is crucial for maintaining a satisfying and fulfilling sex life.
Sharing how you feel, both physically and emotionally, strengthens the bond between you and your partner. Discussing concerns, desires, and expectations fosters understanding and deepens intimacy. This emotional closeness is what truly enhances a sexual relationship, making the experience more meaningful and enjoyable.
Discussing sex should feel natural rather than awkward. Approach it with curiosity, playfulness, and openness. Express your needs, explore new ways to connect, and encourage your partner to do the same. Whether it is discussing fantasies, trying new techniques, or simply acknowledging the changes in your body, communication ensures that both partners remain satisfied and emotionally connected.
Regular and open discussions about mature sex help couples adapt to changes together, rediscover passion, and maintain a strong, intimate connection at any stage of life. By removing the stigma around discussing sexual needs, relationships can flourish, fostering deeper understanding and long-lasting fulfillment.
The Importance of Intimacy in Mature Relationships – Mature Sex
Intimacy is more than just sex. As we grow older, it becomes increasingly important to focus on physical connection, emotional closeness, and mutual understanding rather than just penetrative sex. Many couples feel pressured to maintain the same sexual patterns they had in their younger years, but intimacy evolves, and removing that pressure can lead to a more fulfilling and satisfying connection.
Sex does not always have to involve penetration, whether with a partner, a toy, or otherwise. Instead, couples should focus on affectionate touch, sensual experiences, and emotional bonding. Holding hands, cuddling, kissing, and even slow dancing can all help maintain a sense of closeness. Romantic dinners, scenic walks, and engaging conversations help to strengthen communication, which in turn deepens intimacy.
Expanding the definition of sex can also be empowering. For some, this may mean incorporating sex toys to enhance pleasure, while for others, it may be about rekindling spontaneity and passion in new ways. The key is to find what works best for you and your partner, without feeling bound by outdated expectations.
Have You Read Sex 365? Exploring Creativity in the Bedroom – Mature Sex
In every relationship, there comes a point where intimacy can start to feel repetitive. Many couples find themselves cycling through the same few sexual positions over and over again. While sex may still be enjoyable, it does not have to become predictable or dull.
One way to break the routine is by introducing new elements into your sex life. Consider incorporating sex products, experimenting with new sensations, or creating a more immersive atmosphere. Many people have tried scented candles, massages, yoga, or meditation music to set the mood, yet sometimes, their partner still feels something is missing.
If your partner is less interested in sex or complains about a lack of mental connection, it may not be about romance alone. Sometimes, the key to reigniting passion lies in creativity rather than grand gestures. A strong, exciting sexual connection goes beyond just flowers and candlelit dinners. It involves exploring fantasies, trying new techniques, and keeping an open mind about pleasure.
Reading books like Sex 365 can offer new perspectives, positions, and techniques that help couples step out of their comfort zones. Whether it is role-playing, introducing sex toys, or deepening emotional intimacy, bringing variety into the bedroom can transform routine intimacy into an exciting, fulfilling experience.
You Might Need to Update Your Sex Positions Knowledge
With all the advancements in technology, people often overlook books as a valuable source of advice and instruction. The internet provides instant access to information, making it the go-to for everything from recipes to travel guides. However, there is something uniquely satisfying about owning a physical book.
Reading from a book offers a different kind of pleasure. Following a recipe from a printed page instead of a phone screen feels more immersive. Flipping through a Lonely Planet guide before a trip adds a sense of excitement and anticipation. Books feel more intimate, genuine, and personal in a way that digital content often does not.
When it comes to sex positions, intimacy, and relationship advice, books offer a structured and detailed learning experience that online content often lacks. With a physical book, you can take your time, highlight key points, bookmark pages, and revisit them whenever needed. Unlike scrolling through endless web pages, a book allows you to digest information at your own pace and retain it for a lifetime.
So why don’t more people turn to books for advice on improving their sex lives? The simple answer is that many do not think of it. Yet, sex books provide expert-backed techniques, creative ideas, and in-depth knowledge that can enhance intimacy in ways that random online articles cannot.
Sex 365 – A Position for Every Day – Mature Sex
After speaking with a woman who visited Adultsmart the other day, I quickly realized she and her husband had already tried incorporating sex toys, candles, and massage oils into their intimacy. Yet, something was still missing. The real issue wasn’t a lack of passion or desire. It was a lack of creativity in movement and positions.
As we talked, I lightly hinted that maybe the problem wasn’t about setting the mood but rather about falling into the same sexual routine. She paused for a moment, then nodded in agreement. They had simply run out of ideas for new positions and experiences.
That’s when I introduced her to our selection of sex books. The one we settled on was “Sex 365”, a book that offers a different sex position for every day of the year. It’s the perfect way to spice up a relationship, bring variety into the bedroom, and explore new forms of pleasure. You can literally grab a calendar, flip through the book, and pick a position for each day, turning intimacy into an exciting, shared adventure.
She was in disbelief that such a book existed. The idea of planned spontaneity fascinated her. With a mix of curiosity and excitement, she purchased the book, ready to bring something fresh and playful into her relationship. Sometimes, all it takes is a little inspiration to reignite passion and break free from routine.
“365 Sex Positions? I Didn’t Even Know There Were That Many…”
Most people only use around three to five different sex positions that they find enjoyable. We tend to stick to what we know because we don’t take the time to learn new ones or simply never see them in movies or TV series. Pop culture often recycles the same predictable bedroom scenes, leaving many unaware of the vast possibilities that exist.
As we flipped through the Sex 365 book, I showed her that these were all realistic, achievable positions that the average person could perform. She was surprised at how accessible and fun the options were, and that was that.
Not only does Sex 365 offer a different position for every day of the year, complete with photos, but it also explains what each one is best for in terms of pleasure and stimulation. The book includes “hot tips” to enhance the experience, some of which are quite humorous.
For example, one tip advises, “Don’t suggest this one if she’s in bed with a head cold.” Moments like these make exploring new positions even more entertaining, proving that sex should be both passionate and playful.
Lacking Ideas for Sex Positions? Try Something New
If you are looking to spice up your mature sex life, explore new positions, or simply bring more excitement into the bedroom, then Sex 365 is the perfect book for you. Whether you want to experiment with sex yoga, sensual stretching, or unique techniques, this book offers fresh ideas to keep intimacy exciting at any stage of life.
Treat it as a 365-day sexual challenge or turn it into a fun couples’ game. Some people challenge themselves to have sex every day, but that might feel overwhelming at first. Instead, take turns flicking through the book, letting the page decide your next position. This adds an element of spontaneity and adventure, helping to strengthen intimacy and rekindle passion.
Here at Adultsmart, we offer a variety of books with detailed pictures, step-by-step instructions, and expert advice on enhancing intimacy. If you want to bring more creativity into your mature sex life, now is the perfect time to explore new ideas. Visit us today and find little gems like Sex 365 to add excitement to your bedside table.
Meet Rick, Adultsmart’s owner with 35+ years in the adult industry. A sex blogger, advocate for gender and sexuality equality, offering a diverse product range.
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