For a pleasurable massage, Adultsmart has an extensive range of Kegel exercises toys.
There are a few strategies that can be used to help make it more comfortable with vaginal penetration, toy insertion and intercourse for those with tight vaginas. Strategies include figuring out how to unwind and relax the muscles encompassing the vagina. These are known as the pubococcygeal (PC) muscles. It is good to understand… Read More…
Should overall wellness be prioritised for the sake of your sexual wellbeing? According to experts, the answer is a resounding yes. Julie Bottarini, a physical therapist who specializes in pelvic floor therapy, says that sex is an integral part of health. And it should be as prioritised as diet and exercise. “Being intentional about… Read More…
Can I just say how excited I am to be writing my very first review for Adult Smart!! Having just joined the Adultsmart team, my mind has been opened up to so many new and incredible sex toys and products. I want to try them all!!! Where to start was a tricky decision. I… Read More…
Thanks for all the questions for Ask Oz December 2022. There were some interesting ones for sure. Let’s have a look at what’s on your mind this month. Ask Oz December 2022 Hey Oz: I have been going with my boyfriend for about 2 years now and most times he has been using a… Read More…
Ben wa balls, ben wah balls, burmese balls, venus balls, geisha balls, kegel balls…. Oh my! 30mm of hollow medical grade surgical steel shaped into a sphere ball and mirror polished. Inside that sphere is a smaller weighted sphere rocking back and forth with each and every movement. Double chains hanging at a length… Read More…
Our pelvic floor muscles are the foundation for the core of the body. They help stabilize the pelvis, and they support the organs of the lower abdomen, bladder, and uterus. You can think of the pelvic floor muscles as a web of interrelated muscles, tendons, and ligaments that form a supportive hammock at the… Read More…
Here there are no boundaries! There are frank, honest and open articles about sexual health and lifestyle topics to assist you in your choices.
VISIT OUR STORE
12 PRODUCTION AVE,
KOGARAH
