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There are a few strategies that can be used to help make it more comfortable with vaginal penetration, toy insertion and intercourse for those with… Read the rest
Should overall wellness be prioritised for the sake of your sexual wellbeing? According to experts, the answer is a resounding yes. Julie Bottarini, a physical… Read the rest
Can I just say how excited I am to be writing my very first review for Adult Smart!! Having just joined the Adultsmart team, my… Read the rest
Thanks for all the questions for Ask Oz December 2022. There were some interesting ones for sure. Let’s have a look at what’s on your… Read the rest
Ben wa balls, ben wah balls, burmese balls, venus balls, geisha balls, kegel balls…. Oh my! 30mm of hollow medical grade surgical steel shaped into… Read the rest
Our pelvic floor muscles are the foundation for the core of the body. They help stabilize the pelvis, and they support the organs of the… Read the rest
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