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As we get older, we tend to find that our muscles just aren’t as firm and tight as they once were. This is including your… Read the rest
Kegel exercises aim to strengthen the pelvic floor, which provides support for the uterus, small intestine, bladder, and rectum. The pelvic floor is made up… Read the rest
I think it’s time for people to start feeling confident enough to start opening up more about there sexual needs, fantasies and experiences. The more… Read the rest
You are out on a first date, things are going well when suddenly a sharp pain can be felt in your lower abdomen. Thinking to… Read the rest
What is ugly duckling syndrome? I think this is best described in Shallow Hal the film. I’ve pulled this quote from the film, to sum… Read the rest
Claudia Six, PhD, Clinical Sexologist & Relationship Coach, www.drsix.net and author of Erotic Integrity. Photo: Claudia Six When sex fades in a relationship, happens less… Read the rest
Every month Dr. Stacy Friedman acclaimed clinical sexologist and certified sex coach answers questions posed by adultsmart readers. With the ever-growing popularity of forced chastity… Read the rest
Accepting Others For Who They Are Ill openly admit I hate everyone equally, how can you not, people are horrid! Accepting others for who they… Read the rest
This article feels quite edgy to write. I’ve toyed with it for some time but have felt fear around coming across as superficial as it’s… Read the rest
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